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ALAMEDA, Calif. — The Oakland Raiders have signed offensive lineman Denzelle Good to a one-year extension.

He was eligible to become an unrestricted free agent this month before signing Saturday.
Good was claimed off waivers by Oakland from Indianapolis late last year. He played four games for the Raiders, starting the final three at right guard in place of the injured Gabe Jackson.

Good was a seventh-round pick by the Colts in 2015. He has experience at tackle and guard, with 20 starts in his career.
ASHBURN, Va. — The Washington Redskins have hired longtime NFL defensive guru Rob Ryan as inside linebackers coach.

The team announced the move Wednesday, a day after promoting Kevin O’Connell to offensive co-ordinator on coach Jay Gruden’s staff. Ryan most recently served as the Buffalo Bills’ assistant head coach for defence in 2016.
Before Buffalo, Ryan served as defensive co-ordinator for the New Orleans Saints from 2013-2015, Dallas Cowboys in 2011 and 2012, Cleveland Browns in 2009 and 2010 and Oakland Raiders from 2004-2008. His 2013 Saints’ defence ranked second in passing defence and fourth in points allowed.

The 56-year-old takes over a role on a defence that ranked 17th in the league last season. Defensive co-ordinator Greg Manusky will return for a third season after the Redskins spoke with several potential candidates for the job but never hired a replacement.

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ASHBURN, Va. — A number of plays all announced the same thing Sunday: Chris Thompson is back. There was the burst he displayed on an outside zone run out of a run-pass option look. There was the dash to the outside to beat a defender for the first down. There was the way he won on a route that resulted in a touchdown catch.

They were the sort of plays Washington missed after he was lost for the season in 2017 after breaking his leg. The Redskins want to get Thompson 12 to 15 touches per game, knowing he could break off a long one at any time. He’ll get his next chance vs. Indianapolis on Sunday; the Colts allowed Cincinnati’s Joe Mixon 95 yards on 17 rushing attempts in the opener. They ranked 26th in rushing yards per game allowed last season.

While it was important for Washington that Adrian Peterson provide power up the middle, it’s equally vital for Thompson to remain a playmaker.
Chris Thompson, who is returning from a broken leg, has added patience and smarts to pair with his speed and burst. AP Photo/Ross D. Franklin
“He’s just a baller. Flat out. I love that guy,” Redskins cornerback Josh Norman said. “The way he’s able to maneuver and move, whatever he wants just give it to him because that guy’s an unbelievable talent. … He is the best third-down back in the league. Bar none.”

In a 24-6 victory over Arizona on Sunday, Thompson carried the ball five times for 65 yards and caught six passes for 63 more, plus one touchdown. Eight of his 11 touches resulted in a first down.

Thompson can provide the lightning to Peterson’s thunder. Thompson’s quickness and vision make him a strong fit in the Redskins’ run-pass option game, which they used often in the first half. In fact, his first carry resulted in a 13-yard run off this look in the first quarter.

“That young guy got me going,” Peterson said.

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When the Redskins lost Thompson in Week 11 last season, they lost their spark plug and, in many ways, the heart of their offense. He was their most valuable player because of his ability to change games with one play — much like receiver DeSean Jackson did for them from 2014 to ’16, but at a different position. Last season Thompson rushed for 294 yards and caught 39 passes for 510 more yards. He averaged 4.6 yards per carry and 13.1 yards per catch, with nine receptions of at least 20 yards.

As he has matured, Thompson has added patience and smarts to pair with his speed and burst. He’s learned to read one level ahead when he runs. That way, if he makes the defender directly ahead of him miss, Thompson already knows his next cut — and that leads to big gains. All of that was evident Sunday as well. On one run, a 13-yarder, his eyes were upfield as the first block was made. Because of that, Thompson cut inside the block after drawing the second defender to the outside.
“He’s been incredible. You know, his work ethic to get back to where he was,” Redskins coach Jay Gruden said. “I didn’t see any hesitancy whatsoever. He hit the hole hard. He was explosive. He was great in the pass game, both pass protection and in the routes. He just did what CT always does ….The ability to catch the ball out of the backfield, the mismatches he creates, the protection that he provides for the quarterback, the second-and-long runs, get-back-on-track runs — he does a great job on.”

At one point in the summer, Thompson expressed concern over when he’d be back to himself. Meanwhile, coaches said he might be quicker than in the past. As the summer wore on and he practiced more, Thompson felt better. Nearly a week before the opener, Thompson said he no longer worried about his leg and felt like his old self.

“It was huge,” Thompson said. “I had so many nerves before the game; just not sure how I would feel before the game. I was feeling good, but not to where I wanted to feel. Once that clock started and I got on the field, that was the best I had felt since my injury.”

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Here’s a look at the Super Bowl prospects of the Washington Redskins, who finished the season 7-9. The tiers consist of: Realistic Super Bowl expectations; Should contend, but there are question marks; Middle of the pack; Lots of work to do; and Nowhere close.

Westgate odds of winning Super Bowl LIII: 80-1
Alex Smith threw for 4,042 yards this past season in Kansas City. Jevone Moore/Marinmedia.Org/CSM via ZUMA Wire
Middle of the pack: The Redskins have been in this category for a couple years now. They at least settled their quarterback situation, trading for Alex Smith and giving him a four-year extension (the move becomes official on March 14). Whether or not he’s an upgrade over Kirk Cousins can be debated, but they’re not far apart in terms of play level. But, regardless of who they have at quarterback, the Redskins need to give them more help.

One question will be how they handle their first full offseason with a realigned front office. They survived last offseason after firing general manager Scot McCloughan, but a lot of work already had been done. They’re more settled, but the Redskins will have some key people in roles they did not occupy a year ago. It helps that coach Jay Gruden is considered a good talent evaluator.

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But the Redskins will need more pieces on offense. They were hit hard by injuries, with key players such as tight end Jordan Reed, running back Chris Thompson and left tackle Trent Williams missing a combined 22 games. When healthy, their line is good, though they have a hole at left guard.

Smith, coming off his best season, played like an MVP candidate for Kansas City at times in 2017. However, he also had receiver Tyreek Hill and running back Kareem Hunt — two game-breakers with speed. The Redskins would like to add a speedy receiver and a dynamic full-time running back. If that happens, they could have an explosive offense, aided by the development of receiver Josh Doctson. They have the potential for a top-10 offense — Kansas City was top 10 in points scored in three of Smith’s five seasons.

But to really escape the middle, Washington needs to — finally — fix its defense. Early last season it appeared the Redskins might have done so, but injuries hit and they were thin at most positions. Washington has ranked 17th or worse in points allowed for nine straight seasons. And the Redskins have ranked 16th or worse in yards per game for six consecutive years. As the Eagles showed, if you don’t have Tom Brady at quarterback, you’d better have a complete team.